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Trauma

Trauma and abuse can affect you on many levels, blocking you from the life you wish for and deserve. You may find that you:

  • relive traumatic memories

  • struggle with intimate relationships

  • have difficulty letting people really get to know you

  • avoid or minimize your feelings

  • get stuck in painful or difficult emotions

  • have trouble sleeping

  • suffer from anxiety and depression

  • ignore your own needs

  • experience life as chaotic and unmanageable

  • battle addictions or eating disorders, including overeating

I can't undo the past, but I can help you stop it from defining who you are and how you are in the world.

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Psychotherapy and hypnotherapy can help you find the place where healing needs to occur so you can move forward to create a fulfilling future.

Everywhere you turn may remind you of the pain of your past.

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